Friday, January 15, 2010

A Need to Detoxify

Hello all, I'm back alive and kickin' once again.

I got sick for 1 1/2 days and it's kinda bad to be in that situation again. My sis inlaw always give me an advise to take care of my health always bec. she can see that I work till midnight everyday and she said it's not good especially I'm not that young anymore.

One of the things I complain about is my stomach, not many of you not know that I always complain of having a bad stomach everytime I over eat, not eat on time and when I'm stress or excited. I guess it's time to look into some best colon cleanse articles and see if that will help. A doctor's appointment is not on my priority right now bec. I don;t think I'm ready to know if there is something wrong inside of me.

Maybe I just need to detoxify myself naturally, eat less fatty foods, eat more veggies and fruits and probably I'm on my healthier me.

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