I’ve been telling myself these past few days that I am turning lazy and sedentary. Blame it on my work that requires me to be in front of my computer for almost half of my day. Gone were the days where I use to get up at around 5:00 am and play badminton with my sister inlaw or brother to keep our bloods going and to sweat it out.
I am not sure why we stopped doing that everyday but I missed that daily exercise where I can get my body moving a lot. Sure it can do wonders in my body and I hope I can get back to that routine. Though I can say that I am still energetic, I have heard that there is this Acai Berry Energy Supplements in the market these days which are made from Acai Berries. These berries are known to boost energy and good anti-oxidants as well.
I am not sure why we stopped doing that everyday but I missed that daily exercise where I can get my body moving a lot. Sure it can do wonders in my body and I hope I can get back to that routine. Though I can say that I am still energetic, I have heard that there is this Acai Berry Energy Supplements in the market these days which are made from Acai Berries. These berries are known to boost energy and good anti-oxidants as well.
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