For me it's badminton! Actually I see to it that every morning before I go to work my sis-in-law or my brother and I will play badminton for at least 30 mins. to 1 hour bec. in this way we can have exercise every day. Also good thing is that, we never go to any badminton court bec. we are just playing in front of our house. The street is wide and there are only few vehicles passing so we can play without any hassle and we also saved money. I have no time to go to the gym to try work on a fitness equipment, so playing badminton is good enough for me. At least I exercise everyday to make me a little fit. What about you? 
Wednesday, July 30, 2008
:What's Your Kind of Exercise?
For me it's badminton! Actually I see to it that every morning before I go to work my sis-in-law or my brother and I will play badminton for at least 30 mins. to 1 hour bec. in this way we can have exercise every day. Also good thing is that, we never go to any badminton court bec. we are just playing in front of our house. The street is wide and there are only few vehicles passing so we can play without any hassle and we also saved money. I have no time to go to the gym to try work on a fitness equipment, so playing badminton is good enough for me. At least I exercise everyday to make me a little fit. What about you? 
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