Book for those who are trying to lose weight

Ok, ok I know there are quite a lot already weight loss programs that have been introduced in the market today. From the south beach diet, exercise programs, slimming tea/herbs, even scary surgeries I reckon those that would like to lose wight are getting sick already. I believe that dieting is simply discipline bec. even if you exercise but doing the same lifestyle and still eating the food that are fatty you’ll go nowhere. Maybe you can read this book called The Magnetic Diet authored by Nick Smith where you can learn how to combine food specifically to create what is known as Invigorating Magnetism. You can try it out.

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