Tuesday, November 20, 2007

Healthy Living

Mommy Yen tagged me wih this one Thanks YEN.

1. What is your definition of ‘healthy eating’?
~I am somewhat conscious now when it comes to eating. I have already been eliminating canned foods in my diet and that will surely help my body. I eat veggies but not that much. As much as possible I refrain from eating too much nuts as I will get zits on my face and fatty foods don’t help me much.

2. Do you exercise on a regular basis? What is your favorite form of exercise? Least favorite?
~ Yay I am guilty I don’t really exercise !! I know that is not good especially I am not getting any younger anymore.

3. Do you take vitamin supplements?
~Oh gosh Nope, I tried but I think my body doesn’t like it!

4. Can you tell that your body is getting older? If so, how?
~Ngek, when I turned in my late 30’s that is when I know I am really getting old. My feet hurt immediately after only an hour of shopping lol. My varicose veins also appeared on my left leg which is so unsightly to see yikes! I also can’t withstand too much cold temperature anymore.

5. Would you call yourself healthy?
~I can say a little bit

I'm tagging LUTCHI, CHIKAI, DIANE, ANA PS and feel free to snag this anytime..

~~BTW I will be announcing the winner later on the day, i still need to finish some opp, hope you understand.~~

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